Workshops
Online Workshops
Transform your life with expert-led learning designed for healthier minds, safer digital habits, and stronger families.
538+
Active Learners
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Featured Workshops
4.8
Average Rating
Family Harmony
Balancing Family Life With Professional Life
A grounded session on separating work and family stress, building empathy, and handling modern caregiving and parenting pressures with more clarity.
150 min
Starts 15 Apr 2026
57 learners reached
Family Harmony
Caregiver Resilience For Working Adults
A compassionate workshop for employees caring for ageing parents or ill family members, focused on boundaries, help-seeking, and sustainable care routines.
120 min
Starts 29 Apr 2026
33 learners reached
Family Harmony
Constructive Conversations At Home
A short-format workshop introducing candid communication tools, emotional regulation, and healthier domestic conversations during stressful seasons.
90 min
Starts 17 Apr 2026
48 learners reached
Family Harmony
Healthy Ageing For Families
A practical family-focused session on ageing well, prevention, emotional support, and maintaining dignity and wellness across later-life transitions.
90 min
Starts 2 May 2026
29 learners reached